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Erin's Story

Erin DeRose - Live One Life Coaching

I'm Erin. And I know what it feels like to completely lose yourself.
 

Tired, too busy, and stopped recognizing myself. I was struggling with health issues and carrying weight that I could not lose, no matter what I tried. I had lost my body, mind, and soul.

My 'ah-ha' moment came when I stopped trying to fix what I could see on the outside and started working on everything inside. I made a commitment to myself to improve my mindset, manage my stress, and become more present for myself.

My health problems suddenly cleared.

 

The weight came off... 60 lbs in total.

 

But what I remember most is not the number on the scale or that my clothes finally fit again. It was the morning I woke up, took a breath, and felt like me again.

And from that moment, I knew helping other women rediscover their way back to themselves wasn't just something I wanted to do. It was what I was meant to do.

And that's how the Inside Out Method was born. It's just a manifestation of my personal journey.

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Erin DeRose - Live One Life Coaching

"I strongly believe that our physical wellness is a direct result of our emotional and mental wellness, that thoughts become things, and that how we treat ourselves in our daily habits should reflect how we want to thrive in our body, mind, and soul.  I take great pride in coaching my clients to rediscover their self-love and worth so they too can reconnect to the value of self-care through the Inside Out Method."

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